Standards for Sit-ups

Below is a table showing the scores given for the number of sit-ups successfully completed according to age. Scroll down to find the number repetitions of sit-ups you can perform in two minutes. Then slide over to the right until you are in the column that contains your age. That number is your score (out of 100) that you get for the sit-up event. For instance, a 20 year old that does 71 sit-ups gets a score of 89.

Return to Sit-ups page

Repetitions	Age 17-21	Age 22-26	Age 27-31	Age 32-36	Age 37-41	Age 42-46
82			100
81			99
80		100	98
79		99	97
78	100	97	96
77	98	96	95
76	97	95	94	100	100
75	95	93	92	99	99
74	94	92	91	98	98
73	92	91	90	96	97
72	90	89	89	95	96	100
71	89	88	88	94	95	99
70	87	87	87	93	94	98
69	86	85	86	92	93	97
68	84	84	85	91	92	96
67	82	83	84	89	91	95
66	81	81	83	88	89	94
65	79	80	82	87	88	93
64	78	79	81	86	87	92
63	76	77	79	85	86	91
62	74	76	78	84	85	90
61	73	75	77	82	84	89
60	71	73	76	81	83	88
59	70	72	75	80	82	87
58	68	71	74	79	81	86
57	66	69	73	78	80	85
56	65	68	72	76	79	84
55	63	67	71	75	78	83
54	62	65	70	74	77	82
53	60	64	69	73	76	81
52	58	63	68	72	75	80
51	57	61	66	71	74	79
50	55	60	65	69	73	78
49	54	59	64	68	72	77
48	52	57	63	67	71	76
47	50	56	62	66	69	75
46	49	55	61	65	68	74
45	47	53	60	64	67	73
44	46	52	59	62	66	72
43	44	50	58	61	65	71
42	42	49	57	60	64	70
41	41	48	56	59	63	69
40	39	47	55	58	62	68
39	38	45	54	56	61	67
38	36	44	52	55	60	66
37	34	43	51	54	59	65
36	33	41	50	53	58	64
35	31	40	49	52	57	63
34	30	39	48	50	56	62
33	28	37	47	49	55	61
32	26	36	46	48	54	60
31	25	35	45	47	53	59
30	23	33	44	46	52	58
29	22	32	43	45	50	57
28	20	31	42	44	49	56
27	18	29	41	42	48	55
26	17	28	39	41	47	54
25	15	27	38	40	46	53
24	14	25	37	39	45	52
23	12	24	36	38	44	51
22	10	23	35	36	43	50
21	9	21	34	35	42	49

Amazon.com Widgets

Standards for Sit-ups

Money for College

Military Benefits